Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Macquarie University
Skills you'll gain: Information Privacy, Responsible AI, Personally Identifiable Information, Data Security, Customer Data Management, Data Ethics, General Data Protection Regulation (GDPR), Data Governance, Data Management, Law, Regulation, and Compliance, AI Security, Incident Response, Cyber Security Policies, Cyber Security Strategy, Computer Security Incident Management, Data Science, Cybersecurity, Risk Analysis, Accountability, Cyber Operations
Beginner · Course · 1 - 3 Months

Minnesota State University, Mankato
Skills you'll gain: Technical Communication, Technical Writing, Technical Documentation, Writing and Editing, Software Documentation, Proofreading, Writing, Report Writing, Usability, Target Audience, Prompt Engineering, Style Guides, Artificial Intelligence, Research, Design, User Experience, Document Management, Quality Assurance, User Research, Research Methodologies
Beginner · Specialization · 1 - 3 Months

Università Bocconi
Skills you'll gain: Project Finance, Environmental Social And Corporate Governance (ESG), Investments, Contract Management, Risk Analysis, Finance, Corporate Finance, Risk Management, Sustainable Development, Economics, Public Policies
Beginner · Course · 1 - 3 Months

University of Science and Technology of China
Skills you'll gain: Proposal Writing, Business Research, Research Reports, Writing, Business Writing, Problem Solving, Editing, Presentations, Analytical Skills
Intermediate · Course · 1 - 3 Months

Skills you'll gain: API Testing, Test Automation, Test Script Development, Application Programming Interface (API), Test Case, Restful API, Software Testing, Configuration Management, Java Programming
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Vendor Management, Hospitality, Hospitality Management, Performance Measurement, Business Relationship Management, Business Process, Business Process Management, Global Marketing, Process Optimization, Creative Problem-Solving, Key Performance Indicators (KPIs), Law, Regulation, and Compliance, Communication, Strategic Thinking, Risk Mitigation, Contract Negotiation
Beginner · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Teamwork, Professionalism, Report Writing, Storytelling
Beginner · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Cloud Computing Architecture, Cloud Infrastructure, Cloud Deployment, Cloud Security, Cloud Computing, Incident Response, Cloud Management, Cloud Services, Disaster Recovery, Capacity Management, Virtual Networking, IT Automation, Network Troubleshooting, Virtual Machines, Virtualization, Application Deployment, Application Security, System Monitoring, Security Controls, Capacity Planning
Intermediate · Specialization · 1 - 3 Months

University of Colorado System
Skills you'll gain: Pain Management, Patient Communication, Patient Education And Counseling, Care Management, Healthcare Ethics, Compassion, Patient Evaluation, Patient-centered Care, Health Assessment, Clinical Assessment, Self-Awareness, Communication, Cultural Sensitivity
Beginner · Course · 1 - 3 Months

Skills you'll gain: Application Security, Risk Management Framework, Secure Coding, Software Testing, DevSecOps, Software Development Life Cycle, Web Applications, Vulnerability Scanning, Software Development Methodologies, Application Programming Interface (API), Database Application, Software Architecture, Agile Methodology
Advanced · Course · 1 - 4 Weeks

Scrimba
Skills you'll gain: React.js, Routing Protocols, Authentications, Frontend Performance, Authorization (Computing), Web Applications, Query Languages, Web Development
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Corporate Sustainability, Environmental Social And Corporate Governance (ESG), Business Ethics, Organizational Strategy, Sustainable Business, Business Strategy, Governance, Compliance Management, Strategic Sourcing, Procurement, Stakeholder Engagement, Ethical Standards And Conduct, Sustainability Reporting, Business Risk Management, Diversity and Inclusion, Innovation
Mixed · Course · 1 - 4 Weeks