Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Google Cloud
Skills you'll gain: Google Docs, Google Sheets, Gmail, Google Workspace, Calendar Management, Presentations, Setting Appointments, Spreadsheet Software, Excel Formulas, Excel Macros, Data Visualization, Email Automation, Email Security, Meeting Facilitation, Collaborative Software, Scheduling, Version Control, Data Management, Productivity Software, Virtual Teams
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: PostgreSQL, Relational Databases, Java, Java Platform Enterprise Edition (J2EE), Systems Development, Application Servers, Database Design, Databases, Application Design, Back-End Web Development, Web Applications, Business Logic, Secure Coding, Data Validation, Payment Systems, Document Management, Authentications, Verification And Validation, File Management
Intermediate · Course · 1 - 4 Weeks

L&T EduTech
Skills you'll gain: Construction, Mechanical Engineering, Hydraulics, Construction Engineering, Hydrology, Civil Engineering, Structural Engineering, Mechanical Design, Construction Management, Safety Standards, Water Resource Management, Electrical Equipment, Environmental Engineering, Energy and Utilities, Structural Analysis, Water Quality, Electrical Power, Engineering Analysis, Geospatial Mapping, Electric Power Systems
Advanced · Specialization · 1 - 3 Months

Birla Institute of Technology & Science, Pilani
Skills you'll gain: Relational Databases, Databases, Database Design, Database Management, SQL, Database Architecture and Administration, Database Management Systems, Query Languages, Data Modeling, Transaction Processing, Data Management, Data Integrity, Data Storage, Performance Tuning, System Design and Implementation, Information Technology, Data Analysis, Information Architecture, Problem Solving, Logical Reasoning
Intermediate · Course · 1 - 3 Months

Packt
Skills you'll gain: Computer Security Incident Management, Incident Response, Disaster Recovery, Incident Management, Security Management, Business Continuity Planning, Safety and Security, Change Control, Security Information and Event Management (SIEM), Patch Management, Security Controls, Cybersecurity, Threat Detection, Intrusion Detection and Prevention, Hardening, Configuration Management, Continuous Monitoring, Vulnerability Management, Digital Forensics
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Microsoft Office, Version Control, Document Management, Content Management, User Accounts, Data Sharing, Web Content Accessibility Guidelines
Beginner · Guided Project · Less Than 2 Hours

University of California, Davis
Skills you'll gain: SQL, Data Manipulation, Data Analysis, Business Analytics, Query Languages, Databases, Relational Databases, Data Management, Data Modeling, Data Integration
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Blockchain, Cryptography, Cybersecurity, Network Security, Data Security, Key Management, Encryption, Data Integrity, Authentications, Authorization (Computing), Transaction Processing, Algorithms
Beginner · Course · 1 - 4 Weeks

Illinois Tech
Skills you'll gain: Digital Transformation, Business Transformation, Operational Excellence, Innovation, Operational Efficiency, Customer experience strategy (CX), Technology Strategies, Strategic Leadership, Data-Driven Decision-Making, Business Leadership, Organizational Strategy, Business Strategy, Risk Management, Change Management, Emerging Technologies, Governance
Build toward a degree
Beginner · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Debugging, Unit Testing, Relational Databases, Object Oriented Programming (OOP), Databases, Data Visualization Software, Object Oriented Design, Web Scraping, Data Science, Creative Design, Scatter Plots, Data Structures, Programming Principles, File I/O, Integrated Development Environments, Software Visualization, Python Programming, Computer Programming, Program Development, Diversity and Inclusion
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Animations, Canva (Software), Instagram, Social Media, Facebook, Social Media Content, Content Creation, Social Media Management, Social Media Marketing, Marketing Materials, Design, Graphic Design, Marketing
Beginner · Guided Project · Less Than 2 Hours

California Institute of the Arts
Skills you'll gain: Intellectual Property, Tax Preparation, Contract Management, Team Management, Tax Compliance, Benefits Administration, Law, Regulation, and Compliance, Business Planning, Entrepreneurship, Billing & Invoicing, Risk Management
Intermediate · Course · 1 - 3 Months