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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • C

    Coursera

    React - Working with Higher Order Components

    Skills you'll gain: React.js, JavaScript Frameworks, Javascript and jQuery, Web Development Tools, Javascript, Software Design Patterns, Web Development, Application Development, Mobile Development

    4.4
    Rating, 4.4 out of 5 stars
    ·
    8 reviews

    Advanced · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    I

    Illinois Tech

    Relational Database Design

    Skills you'll gain: Database Design, Relational Databases, Database Theory, Database Development, Database Systems, Data Modeling, Unified Modeling Language, Database Architecture and Administration, Database Management, Databases, Data Integrity, Data Dictionary, Diagram Design, Functional Requirement, Dependency Analysis, Conceptual Design, Design Strategies, Requirements Analysis

    Build toward a degree

    3.9
    Rating, 3.9 out of 5 stars
    ·
    15 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    C

    Coursera

    Data Engineering: Pipelines, ETL, Hadoop

    Skills you'll gain: Data Pipelines, Apache Hadoop, Extract, Transform, Load, Data Transformation, Apache Hive, Big Data, Data Warehousing, Strategic Decision-Making, Apache Spark, Data Integration, Data Processing, Data Management, Data Analysis, Scalability

    4.7
    Rating, 4.7 out of 5 stars
    ·
    9 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    R

    Rice University

    Physics of Geometrical and Physical Optics

    Skills you'll gain: Physics, Applied Mathematics, Geometry, Engineering Analysis, Advanced Mathematics, Physical Science, Mathematical Modeling, Trigonometry, Calculus, Algebra, Mathematical Theory & Analysis, Problem Solving

    4.8
    Rating, 4.8 out of 5 stars
    ·
    6 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Maryland, College Park

    Transforming Your Company's Data Analytics

    Skills you'll gain: Data Storytelling, Digital Transformation, Data-Driven Decision-Making, Business Transformation, Data Presentation, Agile Project Management, Business Analytics, Strategic Decision-Making, Data Strategy, Analytics, Business Intelligence, Agile Methodology, Storytelling, Customer experience strategy (CX), Presentations, Microsoft Power Platform, Data Literacy, Applied Machine Learning, Leadership, Stakeholder Communications

    5
    Rating, 5 out of 5 stars
    ·
    17 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    D

    Deep Teaching Solutions

    Critical Thinking & Logic: Real-World Skills

    Skills you'll gain: Deductive Reasoning, Logical Reasoning, Critical Thinking, Cognitive flexibility, Problem Solving, Analytical Skills, Case Studies, Creative Thinking, Innovation, Decision Making, Persuasive Communication, Verbal Communication Skills

    4.8
    Rating, 4.8 out of 5 stars
    ·
    38 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free
    Free
    G

    Goldman Sachs

    Fundamentos de Gerenciamento com o 10,000 Women da Goldman Sachs

    Skills you'll gain: Human Resources Management and Planning, Human Resources, Employee Performance Management, Recruitment, People Management, Talent Recruitment, Employee Training, Organizational Change, Delegation Skills, Organizational Structure, Organizational Strategy, Team Building

    4.9
    Rating, 4.9 out of 5 stars
    ·
    38 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    I

    IBM

    SMP/E for z/OS Workshop

    Skills you'll gain: z/OS, Package and Software Management, Mainframe Computing, Patch Management, Software Installation, File Transfer Protocol (FTP), Configuration Management, Change Control, Data Management, Command-Line Interface

    Intermediate · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    S

    Skillshare

    Beginner After Effects: Logo Animation

    Skills you'll gain: Adobe After Effects, Motion Graphics, Animations, Multimedia, Logo Design, Cinematography, Video Editing, 3D Modeling, Adobe Illustrator, Adobe Photoshop, Computer Graphics, Creative Design, Typography, Graphical Tools, Graphic Design, File Management, Color Theory

    4.3
    Rating, 4.3 out of 5 stars
    ·
    6 reviews

    Beginner · Specialization · 1 - 3 Months

  • P

    Packt

    TOTAL - CompTIA CySA+ Cybersecurity Analyst (CS0-003)

    Skills you'll gain: Cyber Threat Intelligence, Vulnerability Assessments, Incident Response, Cybersecurity, Threat Modeling, Cyber Threat Hunting, Threat Detection, Application Security, Security Management, Intrusion Detection and Prevention, Security Controls, Malware Protection, Network Analysis

    Intermediate · Course · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    F

    Fundação Instituto de Administração

    Sistemas e Tecnologias Digitais nas Organizações

    Skills you'll gain: Digital Transformation, Mobile Banking, Social Media, E-Commerce, Business Modeling, Technology Strategies, Business Technologies, Business Communication, Systems Integration, Emerging Technologies, Information Systems, Enterprise Resource Planning

    4.9
    Rating, 4.9 out of 5 stars
    ·
    13 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Building and Pitching Marketing Campaigns in Tech Industries

    Skills you'll gain: Marketing Operations, Operations Management, Technical Management, Marketing Management, Media Planning, Marketing Strategies, Customer Relationship Management, Sales Management, Marketing and Public Relations, Verbal Communication Skills, Supply Chain Management, Branding, Marketing Budgets, Supply Chain, Loyalty Programs, Business Operations, Presentations, Financial Forecasting, Brand Management, Forecasting

    Build toward a degree

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • React - Working with Higher Order Components: Coursera
  • Relational Database Design: Illinois Tech
  • Data Engineering: Pipelines, ETL, Hadoop: Coursera
  • Physics of Geometrical and Physical Optics: Rice University
  • Transforming Your Company's Data Analytics: University of Maryland, College Park
  • Critical Thinking & Logic: Real-World Skills: Deep Teaching Solutions
  • Fundamentos de Gerenciamento com o 10,000 Women da Goldman Sachs: Goldman Sachs
  • SMP/E for z/OS Workshop: IBM
  • Beginner After Effects: Logo Animation: Skillshare
  • TOTAL - CompTIA CySA+ Cybersecurity Analyst (CS0-003): Packt

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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Arts and Humanities
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1095 courses
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Data Science
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145 courses
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Math and Logic
70 courses
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137 courses
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413 courses
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401 courses
Language Learning
150 courses

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