Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

LearnKartS
Skills you'll gain: User Accounts, Business Objects Framework, No-Code Development, Application Design, User Interface (UI)
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Virtual Environment, Google Cloud Platform, Cloud Applications, Cloud Services, Cloud Computing, Cloud Management
Beginner · Project · Less Than 2 Hours

Empower School of Health
Skills you'll gain: Healthcare 5.0, Health Technology, Healthcare Ethics, Data Ethics, Telehealth, Medical Privacy, Law, Regulation, and Compliance, Health Informatics, Health Information Management, Healthcare Project Management, Health Disparities, Health Care Procedure and Regulation, AI Security, Health Equity, Ethical Standards And Conduct, Public Health, Health Policy, Internet Of Things, Robotics, Cybersecurity
Intermediate · Specialization · 1 - 3 Months

Google Cloud
Skills you'll gain: Spatial Data Analysis, Geographic Information Systems, Geospatial Information and Technology, Geospatial Mapping, Data Analysis, Big Data, Data Visualization, Analytics, Google Cloud Platform, Network Analysis, Cloud Management, Data Access, Query Languages
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Technical Documentation, Technical Writing, Document Management, Writing, Microsoft Office, Concision, Editing, Business Writing
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Negotiation, Active Listening, Goal Setting, Communication, Rapport Building, Influencing, Expectation Management
Mixed · Course · 1 - 4 Weeks

Cisco Learning and Certifications
Skills you'll gain: Network Troubleshooting, Hybrid Cloud Computing, Telecommunications, Collaboration, Dynamic Host Configuration Protocol (DHCP), Wide Area Networks, User Provisioning, Virtual Private Networks (VPN), Network Support, Cloud Deployment, Cloud-Based Integration, Firewall, Network Performance Management, Network Administration, Session Initiation Protocols, System Configuration, Network Monitoring, Identity and Access Management, Administration, Product Management
Beginner · Specialization · 3 - 6 Months

Università di Napoli Federico II
Skills you'll gain: Object Oriented Programming (OOP), Python Programming, Computer Programming, Scripting Languages, Programming Principles, Data Management, Functional Design, Debugging, Database Management, File Management, Databases
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Content Performance Analysis, Social Media Campaigns, Drive Engagement, Video Production, Photo/Video Production and Technology, Workflow Management
Beginner · Course · 1 - 4 Weeks

University of Michigan
Skills you'll gain: Health Informatics, Strategic Communication, Strategic Planning, Business Planning, Innovation, Telehealth, Organizational Strategy, Design Thinking, Business Strategy, Health Care Administration, Stakeholder Analysis, Emerging Technologies, Agile Methodology, User Centered Design
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Emotional Intelligence, Cognitive flexibility, Leadership, Team Motivation, Organizational Leadership, Team Building, Leadership Development, Business Leadership, Strategic Leadership, Team Leadership, Initiative and Leadership, Leadership and Management, Adaptability, Empathy, Professional Development, Personal Development, Change Management, Coaching, Visionary, Business Communication
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Flutter (Software), Cross Platform Development, Mobile Development, Mobile Development Tools, Development Environment, Package and Software Management
Beginner · Project · Less Than 2 Hours