Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: PostgreSQL, Database Administration, Relational Databases, Database Design, Database Management, Database Architecture and Administration, SQL, Stored Procedure, Databases, Transaction Processing, Data Manipulation, Query Languages
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: React.js, Application Deployment, Cloud Deployment, Web Applications, Javascript, Bootstrap (Front-End Framework), Development Environment, User Interface (UI), Cascading Style Sheets (CSS), Application Programming Interface (API)
Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Climate Change Adaptation, Sustainable Development, Stormwater Management, Sustainable Technologies, Public Works, Civil Engineering, Sustainable Design, Community Development, Environmental Issue, Land Development, Mitigation, Case Studies, Water Resource Management, Environmental Policy, Traffic Flow Optimization
Build toward a degree
Beginner · Course · 1 - 3 Months

Skills you'll gain: Linux Administration, Ubuntu, Hardening, Linux Servers, Linux, Linux Commands, Application Security, Operating System Administration, Security Controls, Service Management, Patch Management, Systems Administration, Information Systems Security, Package and Software Management
Intermediate · Course · 1 - 4 Weeks

Universidad Nacional Autónoma de México
Skills you'll gain: Vibrations, Emergency Response, Continuous Monitoring, Public Safety and National Security, Environmental Monitoring, Hazard Analysis, Security Awareness, Education and Training, Risk Control, Network Monitoring, Community Development, Coordination, Case Studies
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Risk Management Framework, Authentications, IT Management, Security Management, Identity and Access Management, Security Controls, Authorization (Computing), Security Awareness, Single Sign-On (SSO), Data Ethics, Computer Security Awareness Training, Multi-Factor Authentication, Change Control
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Git (Version Control System), Version Control, DevOps, Software Development Life Cycle, Systems Development Life Cycle, Linux Administration, Software Development, Software Development Methodologies, File Management
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Google Cloud Platform, Dashboard, Billing, Billing Systems, Cost Management, Resource Management, Google Sheets, Expense Management, Cloud Management, Accounting and Finance Software, Organizational Structure, Identity and Access Management, Configuration Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Object Oriented Programming (OOP), Javascript, Software Design Patterns, Data Management, Data Structures, Prototyping, Web Development, Performance Tuning
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Frontend Performance, React.js, JavaScript Frameworks, Front-End Web Development, HTML and CSS, Web Development, Web Design, Cascading Style Sheets (CSS), Microsoft Visual Studio
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: SQL Server Integration Services (SSIS), Extract, Transform, Load, Data Warehousing, Data Transformation, Data Manipulation, Data Analysis, Microsoft SQL Servers, Data Integration, Data Mining, Data Processing, SQL, Dataflow, Workflow Management
Mixed · Course · 1 - 3 Months

Coursera
Skills you'll gain: Canva (Software), Workflow Management, Brochures, Marketing Design, Marketing Materials, Design, Digital Design, Graphic Design, Layout Design, File Management
Intermediate · Guided Project · Less Than 2 Hours