Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Banco Interamericano de Desarrollo
Skills you'll gain: Data Strategy, Data Management, Agile Project Management, Data Infrastructure, Data Governance, Data Literacy, Project Management, Risk Management, Data-Driven Decision-Making, Project Management Life Cycle, Resource Management, Project Design, Project Implementation, Culture Transformation, Artificial Intelligence
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Customer Relationship Management, Six Sigma Methodology, Lean Six Sigma, Continuous Improvement Process, Operational Excellence, Quality Management, Process Improvement, Quality Assurance and Control, Customer experience improvement, Risk Analysis, Production Planning, Culture Transformation, Employee Engagement
Mixed · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Productivity, Professional Networking, Time Management, Prioritization, Goal Setting, Personal Development, Self-Awareness, Organizational Skills, Music Performance, Music, Professional Development, Relationship Building, Planning, Adaptability, Collaboration, Creativity
Intermediate · Course · 1 - 4 Weeks

Advancing Women in Tech
Skills you'll gain: Cybersecurity, Cyber Security Strategy, Vendor Management, Business Priorities, Cyber Security Assessment, Enterprise Security, Security Management, Security Awareness, Information Systems Security, Technical Consulting, Business Risk Management, Business Communication, Strategic Leadership, Leadership and Management, Risk Management, Business Metrics, Team Leadership, Compliance Auditing, Information Technology, Artificial Intelligence and Machine Learning (AI/ML)
Beginner · Specialization · 3 - 6 Months

Johns Hopkins University
Skills you'll gain: Social Justice, Social Studies, Sociology, Social Determinants Of Health, Health Equity, Diversity Awareness, Culture, Cultural Diversity, Environmental Issue, Land Management, Intercultural Competence, Culture Transformation, Public History, Relationship Building
Beginner · Course · 1 - 3 Months

Skills you'll gain: Communication Strategies, Team Management, Leadership, Productivity, Diversity Awareness, Collaboration, Workplace inclusivity, Communication, Interpersonal Communications, Empathy
Advanced · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Web Components, Cascading Style Sheets (CSS), HTML and CSS, Angular, Hypertext Markup Language (HTML), Responsive Web Design, Frontend Performance, Front-End Web Development, Bootstrap (Front-End Framework), Web Content Accessibility Guidelines, Web Design, Web Design and Development, React.js, UI Components, Web Analytics and SEO, JavaScript Frameworks, Web Development, Semantic Web, Browser Compatibility, User Interface and User Experience (UI/UX) Design
Beginner · Specialization · 1 - 3 Months

Skills you'll gain: Learning Management Systems, Instructional Design, Test Tools, Education Software and Technology, Design, Leadership
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Data Analysis Expressions (DAX), Power BI, Dashboard, Pivot Tables And Charts, Data Transformation, Data Visualization Software, Interactive Data Visualization, Data Modeling, Data Presentation, Data Manipulation, Business Intelligence, Microsoft Excel, Microsoft Power Platform, Report Writing, Data Cleansing
Intermediate · Course · 3 - 6 Months
Kennesaw State University
Skills you'll gain: Trustworthiness, Brand Loyalty, Customer Retention, Customer Relationship Building, Consultative Approaches, Honesty, Strategic Partnership, B2B Sales, Business Relationship Management, Personal Attributes, Automation, Digital Transformation, Collaboration, Adaptability
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Video Editing, Photo/Video Production and Technology, Post-Production, Motion Graphics, Video Production, File Management, Storytelling, Content Creation, Apple software proficiency, Timelines
Beginner · Course · 1 - 3 Months

Universidad Nacional Autónoma de México
Skills you'll gain: Vibrations, Emergency Response, Continuous Monitoring, Public Safety and National Security, Environmental Monitoring, Hazard Analysis, Security Awareness, Education and Training, Risk Control, Network Monitoring, Community Development, Coordination, Case Studies
Mixed · Course · 1 - 4 Weeks