Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Scenario Testing, Energy and Utilities, Mathematical Modeling, Predictive Analytics, Experimentation, Laboratory Experience, Google Gemini, Predictive Modeling, Data-Driven Decision-Making, Forecasting, Data Modeling, Analytics, 3D Modeling, Simulation and Simulation Software, Simulations, Waste Minimization, Sustainable Technologies, Data Visualization, Artificial Intelligence, Search Engine Optimization
Intermediate · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Project Management Software, Collaborative Software, Team Management, Organizational Skills, Project Coordination, Project Management, Workflow Management, Leadership and Management, Document Management, File Management, Project Planning
Beginner · Guided Project · Less Than 2 Hours

Erasmus University Rotterdam
Skills you'll gain: Sustainable Development, Social Impact, Advocacy, Fundraising, Public Policies, Stakeholder Engagement, Governance, Policy Development, Policy Analysis, Organizational Effectiveness, Compliance Management, Accountability
Intermediate · Course · 1 - 3 Months

Coursera
Skills you'll gain: Product Flow Diagram, Process Flow Diagrams, New Product Development, Go To Market Strategy, Product Development, Product Roadmaps, Product Improvement, Product Design, Customer experience strategy (CX), Customer Analysis, User Research, User Feedback, Analysis
Intermediate · Course · 1 - 4 Weeks

Banco Interamericano de Desarrollo
Skills you'll gain: Project Finance, Feasibility Studies, Private Equity, Sustainable Development, Loans, Environmental Social And Corporate Governance (ESG), Finance, Investments, Due Diligence, Financial Market, Innovation
Beginner · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Team Management, Team Building, Business Ethics, Corporate Sustainability, Personal Development, Sustainable Business, Financial Controls, Leadership Development, Culture Transformation, Organizational Leadership, Business Strategy, Governance, Entrepreneurship, Resilience, Business Leadership, Self-Awareness, Leadership, Business Operations, Entrepreneurial Finance, Growth Strategies
Beginner · Course · 1 - 4 Weeks

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Storytelling, Social Media Marketing, Social Media, Content Strategy, Content Creation, Social Media Strategy, Media Relations, Strategic Partnership, Brand Management, Paid media, Advertising, Revenue Management, Strategic Communication, Video Production, Community Development, Target Audience, Target Market, Negotiation, Crisis Management, Planning
Beginner · Course · 1 - 4 Weeks

Edureka
Skills you'll gain: AI Security, Responsible AI, Data Ethics, LLM Application, Generative AI, Google Gemini, Artificial Intelligence, Cloud Security, Governance Risk Management and Compliance, Cyber Security Strategy, Security Strategy, Artificial Intelligence and Machine Learning (AI/ML), Computer Security Awareness Training, Network Security, Security Management, Cyber Attacks, Cyber Security Policies, Natural Language Processing, Risk Management, Supply Chain
Intermediate · Course · 1 - 3 Months

Coursera
Skills you'll gain: Cascading Style Sheets (CSS), Web Design, Web Design and Development, No-Code Development, HTML and CSS, Web Content, Open Source Technology, Creativity, Web Development, Usability
Beginner · Guided Project · Less Than 2 Hours

Alfaisal University | KLD
Skills you'll gain: Market Share, Market Analysis, Market Opportunities, Market Intelligence, Market Dynamics, Strategic Marketing, Competitive Analysis, Market Research, Market Trend, Market Data, Customer Demand Planning, Performance Measurement, Consumer Behaviour, Business Metrics, Revenue Forecasting, Performance Metric, Product Lifecycle Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Cryptography, Encryption, Secure Coding, Cyber Security Assessment, Brute-force attacks, File Management, Python Programming, Programming Principles, Algorithms, Debugging, Scripting, Data Structures, Software Testing, User Interface (UI), Statistical Programming, File I/O, UI Components, Application Development
Beginner · Specialization · 1 - 3 Months

Scrimba
Skills you'll gain: Web Development Tools, Javascript, Cross Platform Development, Web Applications, Node.JS, Web Development
Intermediate · Course · 1 - 4 Weeks