Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

L&T EduTech
Skills you'll gain: Civil Engineering, Construction Engineering, Construction, Construction Management, Facility Repair And Maintenance, Construction Estimating, Facility Management, Architecture and Construction, Environmental Engineering, Sustainable Development, Environmental Regulations, Sustainability Standards, Stormwater Management, Environmental Issue, Failure Analysis
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Remote Access Systems, User Accounts, Authorization (Computing)
Intermediate · Course · 1 - 4 Weeks

SkillUp
Skills you'll gain: Healthcare 5.0, Artificial Intelligence and Machine Learning (AI/ML), AI Enablement, Jupyter, LLM Application, Generative Model Architectures, AI Product Strategy, Model Evaluation, Multimodal Prompts, Health Systems, Health Information Management, Data Preprocessing, Data Analysis
Intermediate · Course · 1 - 4 Weeks

Universidades Anáhuac
Skills you'll gain: Data-Driven Decision-Making, AI Enablement, Artificial Intelligence, Entrepreneurship, Classification Algorithms, Business Solutions, Customer Analysis, New Business Development, Big Data, Machine Learning, Image Analysis, Business Technologies, Virtual Teams, Natural Language Processing
Beginner · Course · 1 - 3 Months

Skills you'll gain: Process Capability, Six Sigma Methodology, Statistical Process Controls, Process Analysis, Statistical Analysis, Data Analysis, Performance Measurement, Statistical Methods, R (Software), Business Metrics, R Programming, Data Import/Export
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Kubernetes, Containerization, Cloud Infrastructure, Google Cloud Platform, Cloud Computing Architecture, Docker (Software), Infrastructure Architecture, Cloud Computing, Cloud Management, Application Deployment, Systems Architecture, YAML, Scalability
Intermediate · Course · 1 - 4 Weeks

EDUCBA
Skills you'll gain: Authentications, Application Frameworks, Web Applications, Web Development, Test Script Development, Maintainability, Network Routing, Test Case, Unit Testing, Authorization (Computing), Identity and Access Management, Functional Testing, Integration Testing, Application Security, Configuration Management
Advanced · Course · 1 - 3 Months

Universidad Nacional Autónoma de México
Skills you'll gain: Social Media Marketing, Social Media, Social Media Strategy, Target Audience, Digital Marketing, Performance Analysis, Content Creation, Marketing, Marketing Strategies, Campaign Management, Customer Engagement, Instagram, Performance Metric, Brand Management, Facebook, Trend Analysis, LinkedIn, Business Metrics, Crisis Management
Beginner · Course · 1 - 3 Months

Fundação Instituto de Administração
Skills you'll gain: Resource Management, Influencing, Organizational Effectiveness, Empathy & Emotional Intelligence, Relationship Building, Leadership Development, Leadership, Cross-Functional Collaboration, Stakeholder Management, Strategic Partnership
Beginner · Course · 1 - 4 Weeks

L&T EduTech
Skills you'll gain: Construction Engineering, Construction, Civil Engineering, Construction Management, Structural Engineering, Environmental Monitoring, Engineering Practices, Safety Standards, Architecture and Construction, System Monitoring, Failure Analysis, Structural Analysis, Engineering Design Process, Engineering Analysis, Engineering Calculations
Advanced · Course · 1 - 3 Months

Skills you'll gain: Zero Trust Network Access, Cloud Computing Architecture, Serverless Computing, Data Governance, Cloud Management, Virtual Networking, Identity and Access Management, Role-Based Access Control (RBAC)
Beginner · Course · 3 - 6 Months

Skills you'll gain: Continuous Delivery, Jenkins, CI/CD, Kubernetes, Cloud Deployment, Application Deployment, Google Cloud Platform, Devops Tools
Intermediate · Project · Less Than 2 Hours