Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Macquarie University
Skills you'll gain: Human Factors (Security), Security Awareness, Cyber Security Strategy, Cyber Governance, Data Ethics, User Experience Design, Cyber Security Policies, Cyber Security Assessment, Cyber Attacks, Cyber Risk, Security Management, Cybersecurity, Security Strategy, Culture Transformation, Cyber Threat Intelligence, Cyber Threat Hunting, Data Security, Network Security, Cloud Security, Mobile Security
Beginner · Course · 1 - 3 Months

Coursera
Skills you'll gain: Hypertext Markup Language (HTML), HTML and CSS, Cascading Style Sheets (CSS), Web Design, Interactive Design, Color Theory, User Interface (UI), Web Development
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Microsoft Azure, Network Architecture, Virtual Networking, Network Performance Management, Network Monitoring, Performance Tuning, Cloud Deployment, System Monitoring, Virtual Machines, Infrastructure as Code (IaC), Windows PowerShell, Automation, Command-Line Interface
Intermediate · Course · 1 - 4 Weeks

Harvard Business Review
Skills you'll gain: Presentations, Data Storytelling, Verbal Communication Skills, Public Speaking, Communication, Concision, Business Writing, Grammar, Storytelling, Organizational Skills
Intermediate · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Version Control, GitHub, Git (Version Control System), Collaborative Software
Beginner · Guided Project · Less Than 2 Hours

Amazon Web Services
Skills you'll gain: Data Migration, Amazon Web Services, Virtual Machines, Cloud Infrastructure, Amazon Elastic Compute Cloud, Cloud Management, AWS Identity and Access Management (IAM), Public Cloud, Cloud Computing Architecture, Application Performance Management, Verification And Validation, Application Deployment, System Implementation, Network Infrastructure
Beginner · Course · 1 - 4 Weeks

University of Virginia
Skills you'll gain: Marketing Analytics, Marketing Effectiveness, Data-Driven Decision-Making, Marketing Strategies, Marketing, Customer Analysis, Brand Management, Web Analytics, Analytics, Regression Analysis, Return On Investment, Consumer Behaviour, A/B Testing
Beginner · Course · 1 - 3 Months

Skills you'll gain: Kubernetes, Application Deployment, Cloud Deployment, Cloud-Native Computing, Scalability, Containerization, Continuous Deployment, Docker (Software), Cloud Applications, Cloud Management, API Gateway, Devops Tools, Cloud Storage, Network Troubleshooting, Authentications, DevOps, Google Cloud Platform, Test Case, Network Protocols, Application Programming Interface (API)
Intermediate · Specialization · 1 - 3 Months

Google Cloud
Skills you'll gain: Google Cloud Platform, Data Store, Cloud API, Health Information Management, Health Informatics, Application Programming Interface (API), Health Care, Cloud-Based Integration, Cloud Computing, Health Technology
Beginner · Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Data Pipelines, Dataflow, Data Processing, Google Cloud Platform, Development Environment, Cloud Development, Cloud Services, Program Development, Software Installation, Computer Programming Tools
Beginner · Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Identity and Access Management, User Accounts, Authorization (Computing), Cloud Management, Google Cloud Platform, Role-Based Access Control (RBAC), Cloud API, Cloud Computing, Software Installation, Network Analysis
Beginner · Project · Less Than 2 Hours

Fundação Instituto de Administração
Skills you'll gain: Customer Success Management, Customer Data Management, Customer Relationship Management, Customer Engagement, Consultative Approaches, Customer Retention, Market Analysis, Customer experience strategy (CX), Organizational Structure, Business Relationship Management, Business Solutions, Business Technologies, Active Listening, Technology Solutions, Communication, Presentations
Beginner · Course · 1 - 4 Weeks