Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of California, Irvine
Skills you'll gain: Professional Networking, LinkedIn, Professional Development, Talent Sourcing, Recruitment, Presentations, Job Analysis, Social Media Content, Personal Development, Writing, Portfolio Management, Branding
Beginner · Course · 1 - 4 Weeks

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Process Improvement, Change Management, Key Performance Indicators (KPIs), Recruitment, Performance Improvement, Performance Reporting, Performance Analysis, Talent Recruitment, Performance Measurement, Business Metrics, Talent Acquisition, Benchmarking
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Wireless Networks, Network Planning And Design, Cloud Management, Network Infrastructure, Network Performance Management, Network Architecture, Networking Hardware, General Networking, Identity and Access Management, Network Troubleshooting, System Configuration, User Accounts
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Cloud Storage, Data Storage Technologies, Disaster Recovery, Data Security, Data Storage, Google Cloud Platform, Data Management, Security Controls
Beginner · Project · Less Than 2 Hours

Microsoft
Skills you'll gain: Generative AI
Beginner · Course · 1 - 3 Months

Coursera
Skills you'll gain: NoSQL, Microsoft Azure, Cloud Storage, MongoDB, Database Management, Data Integration, Data Storage, Database Development, Cloud Services
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Threat Modeling, Vulnerability Scanning, Vulnerability Management, Vulnerability Assessments, Risk Management, Secure Coding, Cyber Security Assessment, Security Testing, Cyber Governance, Risk Management Framework, Threat Management, Software Development Life Cycle, Application Security, Cyber Security Policies, Threat Detection, Security Management, Security Controls, Systems Development, Security Strategy
Intermediate · Course · 1 - 4 Weeks

Banco Interamericano de Desarrollo
Skills you'll gain: Financial Inclusion, FinTech, Digital Transformation, Mobile Banking, Product Design, Financial Services, Innovation, Banking, Data Analysis, Talent Management, Customer experience improvement, Needs Assessment, Emerging Technologies, Strategic Partnership
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Digital Transformation, Real Time Data, Data Governance, Google Cloud Platform, Data Warehousing, Data Management, Cloud Storage, Data Transformation, Big Data, Analytics, Data-Driven Decision-Making, Business Intelligence, Data Pipelines
Beginner · Course · 1 - 3 Months

LearnQuest
Skills you'll gain: Hypertext Markup Language (HTML), HTML and CSS, Web Design and Development, Front-End Web Development, Web Development, Web Applications
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Application Design, User Interface (UI) Design, Graphical Tools, Python Programming, Computer Graphics
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Model Evaluation, Google Cloud Platform, Model Deployment, Data Preprocessing, Applied Machine Learning, Feature Engineering, Analytics, Cloud Storage, Predictive Analytics, Machine Learning, Advanced Analytics, Data Management
Intermediate · Project · Less Than 2 Hours