Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Harvard Business Review
Skills you'll gain: Innovation, Creative Thinking, Curiosity, Ideation, Brainstorming, Strategic Thinking, New Product Development, Market Opportunities, Business Risk Management, Collaboration, Continuous Improvement Process, Problem Solving, Prioritization, Stakeholder Engagement
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: GitHub, C# (Programming Language), Git (Version Control System), .NET Framework, Microsoft SQL Servers, Microsoft Visual Studio, Database Development, Application Development, Query Languages, Event-Driven Programming, Data Validation, Debugging
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Google Cloud Platform, Intrusion Detection and Prevention, Network Monitoring, Event Monitoring, Continuous Monitoring, Virtual Networking, Network Security, Virtual Machines, Security Information and Event Management (SIEM), Cloud Infrastructure, General Networking, Threat Detection, Load Balancing, System Configuration, Network Analysis
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Solution Architecture, Software Architecture, Cloud Computing Architecture, Enterprise Architecture, Amazon Web Services, Cloud Solutions, Identity and Access Management, Security Engineering, Application Design, Cloud Deployment, Network Architecture, Service Improvement, Continuous Improvement Process, Data Migration, Network Security, Disaster Recovery, Cost Reduction
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Cloud Applications, Cloud Development, Application Deployment, Cloud Deployment, Google Cloud Platform, Application Performance Management, Infrastructure as Code (IaC), Development Environment, Performance Tuning, Containerization, System Monitoring, Debugging, Computer Programming
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Pinterest, Social Media Management, Instagram, Facebook, Scheduling, Social Media, Social Media Content, Social Media Marketing, Planning, Digital Marketing
Beginner · Guided Project · Less Than 2 Hours

Coursera
Skills you'll gain: Slack (Software), Collaborative Software, Productivity Software, Business Software, Systems Integration, Business Communication, Team Management, User Accounts, Marketing Communications
Beginner · Guided Project · Less Than 2 Hours
Skills you'll gain: Data Import/Export, Alteryx, No-Code Development, Data Visualization, Business Analytics, Data Governance, Workflow Management, Operational Efficiency, Business Reporting, Data Cleansing, Data Manipulation, Data Transformation, Data Analysis, Data Integration, Automation
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Workflow Management, Service Improvement, Kanban Principles, Business Process, Customer Analysis, Process Analysis, Capacity Management, Process Improvement, Operational Excellence, Team Performance Management, Lean Methodologies, Continuous Improvement Process, Systems Thinking
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Serverless Computing, Application Deployment, Cloud API, Google Cloud Platform, Cloud Storage, Application Programming Interface (API), Cloud Services, File Management, Data Migration
Intermediate · Project · Less Than 2 Hours

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Sports Medicine, Coaching, Athletic Training, Physical Stamina, Exercise Science, Performance Analysis, Nutrition and Diet, Nutrition Education, Leadership, Automation, Teamwork, Performance Reporting, Injury Prevention, AI Personalization, Collaboration, Innovation, Data Management, Technology Solutions, Health Technology, Communication
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Microsoft Excel, Excel Formulas, Data Management, Data Analysis, Data Cleansing, Pivot Tables And Charts, Analytical Skills, Data Manipulation, Data Entry, Statistical Analysis, Data Import/Export, Data Quality, Data Visualization Software, Data Validation, Forecasting
Intermediate · Course · 1 - 3 Months