Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: Microsoft Word, Business Writing, Microsoft Office, Document Management, Photo Editing, Writing and Editing, Multimedia, Entrepreneurship, Productivity Software, Office Administration, Graphic Design
Beginner · Guided Project · Less Than 2 Hours

Pearson
Skills you'll gain: AI Security, Retrieval-Augmented Generation, AI Orchestration, Responsible AI, LangChain, Threat Modeling, Generative AI, Vector Databases, Embeddings, Secure Coding, Large Language Modeling, Open Web Application Security Project (OWASP), Threat Management, Security Testing, Security Controls, Prompt Engineering
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Blockchain, Application Development, Development Environment, Web Development, Programming Principles, Data Structures, Transaction Processing, Debugging, Unit Testing, Verification And Validation
Beginner · Course · 1 - 3 Months

Skills you'll gain: Cloud Deployment, DevOps, CI/CD, Application Deployment, Development Environment, Cloud Applications, Continuous Deployment, Version Control, Amazon Elastic Compute Cloud, Continuous Integration, Real Time Data, Kibana, Query Languages, Data Modeling, Distributed Computing, SQL, Data Mapping, NoSQL, Relational Databases, Scalability
Beginner · Specialization · 1 - 3 Months

Skillshare
Skills you'll gain: Photo Editing, Photography, Image Quality, Typography, Editing, Graphic and Visual Design, Post-Production, Color Theory, Storytelling, Automation, File Management
Beginner · Specialization · 3 - 6 Months

Google Cloud
Skills you'll gain: Incident Response, Email Security, Incident Management, Computer Security Incident Management, Cyber Operations, Threat Detection, IT Automation, Google Cloud Platform
Intermediate · Project · Less Than 2 Hours

Skills you'll gain: Cloud Computing Architecture, Application Deployment, Data Storage, Analytics, Cloud Services, Containerization, Virtual Networking, Network Architecture
Beginner · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: Ansible, IT Automation, YAML, Automation, Infrastructure as Code (IaC), Configuration Management, Cloud-Based Integration, DevOps, Operational Efficiency, Scalability, User Provisioning, Cloud Development
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: AWS Identity and Access Management (IAM), Identity and Access Management, Role-Based Access Control (RBAC), Multi-Factor Authentication, Authorization (Computing), Security Controls, User Accounts, Key Management, Encryption, Command-Line Interface
Beginner · Course · 1 - 3 Months

Skills you'll gain: Oracle Databases, Oracle SQL Developer, Performance Tuning, Database Management, Database Architecture and Administration, Database Administration, PL/SQL, Relational Databases, Patch Management, Data Integrity, SQL, Data Import/Export, Data Storage Technologies, User Accounts, Disaster Recovery
Mixed · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Identity and Access Management, Role-Based Access Control (RBAC), Firewall, Nginx, Virtual Networking, Network Administration, Network Security, Servers, Web Servers, Security Controls
Intermediate · Project · Less Than 2 Hours

Skills you'll gain: Network Security, Endpoint Security, Cloud Security, Threat Detection, Intrusion Detection and Prevention, Cybersecurity, Identity and Access Management, Application Security, Information Systems Security, Infrastructure Security, Security Controls, Data Security, Malware Protection
Intermediate · Course · 1 - 4 Weeks