Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Cyber Threat Intelligence, Cybersecurity, Cyber Attacks, Cyber Security Assessment, Threat Modeling, Threat Detection, Intrusion Detection and Prevention, Exploitation techniques, Security Management, Network Security, Digital Forensics, Network Analysis
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Authentications, Authorization (Computing), Identity and Access Management, User Accounts, Role-Based Access Control (RBAC), Multi-Factor Authentication, Group Policy, Google Cloud Platform
Beginner · Project · Less Than 2 Hours

Cisco Learning and Certifications
Skills you'll gain: Performance Tuning, Wide Area Networks, Network Troubleshooting, Network Planning And Design
Beginner · Course · 1 - 3 Months

Skills you'll gain: Social Media Management, Social Media Content, Social Media, Social Media Marketing, Scheduling
Beginner · Guided Project · Less Than 2 Hours
Starweaver
Skills you'll gain: Safety Training, Safety Standards, Accident Prevention, Hazard Analysis, Injury Prevention, Lifting Ability, Fall Protection, Electrical Safety, Personal protective equipment, Productivity, Compliance Management, Quality Assessment, Self-Awareness
Beginner · Course · 1 - 4 Weeks

Illinois Tech
Skills you'll gain: Infrastructure As A Service (IaaS), Cloud Infrastructure, Cloud Computing, Cloud Management, Cloud-Native Computing, Cloud Applications, Cloud Deployment, Disaster Recovery, Virtual Networking, DevOps, Virtualization, Amazon Web Services, Cloud Storage, Cloud Security, CI/CD, Business Continuity, Cost Management, Scalability
Build toward a degree
Beginner · Course · 1 - 3 Months

Coursera
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Network Performance Management, Network Monitoring, Performance Tuning, Virtual Networking, Google Cloud Platform, Performance Testing, Network Analysis, Hardware Architecture, Intranet
Intermediate · Project · Less Than 2 Hours

Skills you'll gain: Brand Strategy, Business Risk Management, Risk Management, Emotional Intelligence, Leadership Development, Lifelong Learning, Creative Thinking, Leadership, Decisiveness, Innovation, Growth Mindedness, Business Transformation, Adaptability, Self-Awareness, Storytelling, Empathy & Emotional Intelligence, Executive Presence, Change Management, Decision Making
Beginner · Course · 1 - 3 Months

Skills you'll gain: Amazon Web Services, Amazon Elastic Compute Cloud, Cloud Deployment, Amazon CloudWatch, Serverless Computing, Scalability, Performance Tuning, Event-Driven Programming, Application Performance Management, Capacity Management, Event Monitoring
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Project Schedules, Scheduling, Timelines, Project Management Software, Project Management, Workflow Management, Diagram Design, Dependency Analysis
Beginner · Guided Project · Less Than 2 Hours

University of Maryland, College Park
Skills you'll gain: Contract Review, Intellectual Property, Marketing, Brand Awareness, Contract Negotiation, Social Media Content, Branding, Brand Management, Brand Marketing, Legal Strategy, Business Marketing, Marketing Strategies, Digital Assets, Market Opportunities, Case Studies
Beginner · Course · 1 - 4 Weeks