Back to Engineering Health: Introduction to Yoga and Physiology
New York University

Engineering Health: Introduction to Yoga and Physiology

This course gives you access to an exploration of physiological systems from the perspective of overall health and wellness. In particular, a focus on yoga, meditation and mindfulness as a therapeutic intervention in chronic illness and long term treatment. This course is intended for yoga practitioners and teachers, as well as college students and medical practitioners looking for a deeper understanding of the physiological benefits of yoga. The value of taking this course is to understand the impact that yoga can have on reducing stress, and aiding in healing or preventing physiological pathologies. Throughout this course, we will learn about different physiological systems and highlight yoga practices that can influence different systems and reduce pathology. Reading material will include analysis of scientific studies that have successfully utilized yoga practice as a tool for treatment of various illnesses such as: hypertension, stress, diabetes, insomnia, chronic pain and PTSD. In order to understanding these conditions, lectures will provide a complete understanding of the correlating physiological system. The weekly course assignment will include physiology lectures, a weekly yoga practice, suggested readings, and optional discussions for a total of 3-5 hours per week. The course will provide a tremendous amount of information and hands on experience for those interested in alternative health perspectives and a more in depth scientific understanding of this ancient healing method.

Status: Endocrinology
Status: Research
BeginnerCourse54 hours

Featured reviews

SG

5.0Reviewed Aug 14, 2024

It is an amazing course, even as a yoga instructor, I enjoyed the information that was shared and I will implement it as I grow in my career.

HM

5.0Reviewed Oct 30, 2019

One of the best courses I have ever done. Edie's book as an additional support, very good one too, I'm miles forward now with my teaching,thank you guys.xxx

VD

5.0Reviewed Aug 5, 2022

I thoroughly enjoyed this course and the contributions of the faculty is outstanding. It is a very useful course with lots of real life applications.

DM

5.0Reviewed Jul 29, 2020

it was a great experience. I learned so many things and made me more aware of the importance of health and how each organ plays a crucial role. even the course structure was very good.

TL

5.0Reviewed Dec 7, 2020

This is a very good course. I'm an yoga teacher and Im happy to learn this. I'm impressed alot by the researches show how yoga affect people health and help treating disease.

TS

5.0Reviewed Jan 10, 2024

This was a wonderful course. Full of great information and really showed the benefits of practicing yoga to promote health and well being.

JC

5.0Reviewed Apr 16, 2022

This course was phenomenal!! I wish everyone would have access to this vital knowledge! I will certainly be implementing these practices into my everday life and my yoga classes!!

AN

5.0Reviewed Feb 24, 2020

In this course I have learned more about anatomy than my entire life and all yoga courses together. I can't enough recommend this course for any yoga level practice wether students or instructors!!

CS

5.0Reviewed Aug 9, 2020

Comprehensive, fascinating look at the physiological aspects of yoga practice, topped with yoga poses and meditation suggestions. Thoroughly enjoyed!

LL

5.0Reviewed Feb 20, 2022

I am satisfied, motivated and I recommend it to anyone who wants to continue acquiring knowledge in this area. Thank you very much to the great coursera team.

DT

5.0Reviewed Jan 31, 2021

I really feel very happy after completing the course. Through this course, I have more knowledge about the Physiology of the human body and the effect of Yoga on it

HR

5.0Reviewed Feb 15, 2021

Really interesting and well put together. Great way for anyone interested in exploring the medical and anatomical side of their yoga practice.

All reviews

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