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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,588 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

EV

Aug 24, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

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6101 - 6125 of 9,552 Reviews for Stanford Introduction to Food and Health

By Swapnaja K

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Jun 6, 2020

Enjoyed doing this course

By Marta T

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May 21, 2020

Very good, well explained

By Joe C

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Apr 25, 2020

Easy but helpful content.

By Божко О С

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Apr 20, 2020

Было очень познавательно!

By Janine M

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Apr 15, 2020

super práctico y sencillo

By Alaa M E

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Mar 16, 2020

very good and informative

By Alexandra S

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Oct 22, 2019

informative and practical

By VIRAJ K

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Sep 16, 2019

ideal work easy to learn.

By MAHA B

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Aug 6, 2019

Great lessons. Thank you.

By Luis S

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Mar 3, 2019

muy bueno y de gran valor

By Ada Z

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Nov 24, 2018

Very helpful information.

By Zakhar G

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Aug 29, 2018

Simple and smart advices.

By Joyce W

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Aug 3, 2018

Great, basic information.

By aqamesh

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Apr 30, 2018

it was really informative

By Shelby G

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Mar 1, 2018

Loved taking this course!

By linzhi

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Oct 30, 2017

很棒，Ťte特别实用，很多小知识，纠正升此不少误区

By Ck T

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Oct 3, 2017

will try the recipe later

By İnci B Y

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Jul 11, 2017

Thank you for everythink!

By Punam B

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Apr 25, 2017

LOVE IT THANK YOU DR. :)!

By Maureen F B A

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Feb 9, 2017

Excelent! Congratulations

By Nikita J

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Jan 22, 2017

Very helpful and concise.

By 胡晓东

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Jun 18, 2016

meaningful wonderful ！！！！

By Sofia P d M

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Jun 7, 2016

Basic but very important!

By Sikalienko O

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Apr 5, 2025

Дякую! Дуже цікаво було!

By Anais M

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Feb 7, 2025

Excelente para iniciarse