It's a good course for an average person who is just a beginner into getting his/her health corrected just by altering the way and type of food consumed. The details are just enough to get going and getting yourself closer to a better diet based disease free healthy living.

I've learned so much about the different types of fats, sugar content, and even how to properly shop the grocery store. I will be applying these useful tips going forward to provide a healthier lifestyle for myself as well as my family. Thank you for all of the information!

Already made positive changes to what I eat as a result of this course. The interviews with Michael Pollen were great. The whole course served as a great reminder about getting back to the basics and with social distancing during COVID-19 it’s a perfect time to eat at home!

Excellent course! It is a very useful and helpful course. i learned a lot of new thinks of food we consume every day. And get a new way to look at your food, to love it not fight it. As a med student i want to thank you for your efforts to help us eat healthy and be healthy

I think that course is so useful ,, it helps me understand more about food ..the most thing i like about it is the great videos form as it gives me info in an interesting way avoid learners to get bored and frustrated with the info ,, it goes easy and smoothly so 5 rated ..

This course has helped to connect in a very persuasive and positive way to basics of food and health. It gives a deep yet simple approach to food and the art of eating, living and enjoying life. Kudos to Maya and her team!

Looking forward to more such courses in the future!

This course was succinct with valuable information about healthy food choices, processed food, added sugars, and the importance of eating fruits and vegetables. The most important idea was cooking at home inspires one to cook healthy food and enjoy small portions. Thanks

Very helpful and informative course. Enjoyed the interviews with Michael Pollan. He always has something useful to say. I learned so much about nutrition, reading ingredient labels, shopping for groceries and living a healthy lifestyle. Enjoyed the recipes in the end too.

I really enjoy the course. The contents of the course are very attractive, explained all the concept in detail.

I learned a lot of useful knowledge from the course that are very helpful in my daily life, especially for weight management and healthy diet.

Thank you so much.

I liked the research based approach to food and nutrition. I am hoping this will help me build a better relationship with food. I have struggled with weight problems all my life. I do love to cook at home, but my challenge is I go to food when I am stressed out or bored.

Please give me the Certificate I have Given The Exam and i am Passed in all quizes. I am a high school student so how can i pay the money and i have studied with my whole heart please give me the certificate please ,and my parents are not rich enough to give me the fund.

Covid19 was the perfect opportunity to expand on my skill set and have loved learning more about food and nutrition. It gave me a better understanding of the basics of food and health for my family. It even inspired me to further study a degree in Nutrition and Medicine.

Thank you Coursera and Standford University for making the course informative, comprehensive and relevant. I now find myself in a better position to make informed decisions in regards to the choice of foods and the preparation of meals that are nutritious and enjoyable.

Dear Maya Adam MD - Stanford University,

I wanted to extend a quick note of gratitude for the Stanford Introduction to Food and Health I recently completed. It was a wonderful learning experience, and I greatly appreciate your guidance throughout the course.

Best regards,

This was really a good introductory course for understanding how Food and Health are related through the chain of not only nutrients and calories but the processes that are essential element to understanding food sciences and are source to these nutrients and calories.

Eu realmente gostei do curso. É muito importante pensar e repensar sobre a nossa alimentação e qualidade dos itens que colocamos no nosso prato. Também achei muito interessante a forma como as informações foram apresentadas, de uma forma simples e prazerosa de assistir.

Terrific course about what we eat in daily life and what we must to avoid. Some practical sessions are available. Best takeaway quote from the course is Cooking is not the job for women. Share things while making the meal and definitely after the meal too. Enjoy cooking

La información fue clara, especifica y completamente práctica. Soy psicólogo de la salud, me especializo en el área de prevención, por lo que este curso me servirá muchísimo en próximas experiencias profesionales. Muchas gracias a la persona que hizo posible este curso.

es un curso muy interesante, aprendí muchísimo y me encanto. llevando a cabo lo que nos enseña no es difícil llevar una dieta saludable.

muy recomendable para las personas que quieren cambiar a un estilo de vida que te dará muchos beneficios en el futuro.

gracias COURSERA

It's a very informative course that gives you a baseline to starting a healthier diet where you'll know how to further research. I'd say it's a great starting point, but if you've already done a handful of research, you'll probably know most of the stuff in this course.

For Italian Guys : Per chi fosse interessato ad imparare le basi per una dieta sana ed equilibrata, questo corso è l'ideale! In più può aiutare come me ad arricchire il proprio curriculum avendo più possibilità di ambire in ciò che si ha passione! Grazie per la lettura!

This course provides me with reliable information about food and health. It is really informative and helpful. The professor is really passionate about the topic, which makes the subject much more interesting to study. I would strongly recommend this course to everyone.

This is a great and really inspiring course on food, nutrients to improve your health. It really inspires you to take second look and how you feed yourself and others who matter to you. Most importantly it teaches you to respect food and to see the connection to the hum