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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,114 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

CN

May 13, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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7451 - 7475 of 9,705 Reviews for Stanford Introduction to Food and Health

By Deanna S

•

Feb 9, 2016

Excellent

By Yaman K

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Jan 22, 2016

Wonderful

By Nanda R

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Nov 17, 2025

greatttt

By Dirk S

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Sep 22, 2025

Loved it

By Laura M L

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May 27, 2025

Perfect!

By ben d

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May 21, 2025

très bon

By Vero C

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Feb 2, 2025

EXCELENT

By Ahinara A A C

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Nov 14, 2024

muy bien

By Mia A

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Oct 24, 2024

the best

By Yohan G C

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Oct 20, 2024

PERFECTO

By Wathsalya L

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Oct 19, 2024

Good one

By Hernianti _

•

Aug 18, 2024

Helpfull

By Yenoris G

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Jun 20, 2024

Excelent

By عبد ا ح

•

Feb 11, 2024

جيده جدا

By CLAUDIA J O S

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Aug 16, 2023

EXCELENT

By Sukhpreet S

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Jul 25, 2023

All Good

By ZİŞAN D

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May 5, 2023

mükemmel

By BUDOOR M

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Apr 17, 2023

good job

By Omar M A a A m

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Mar 10, 2023

EXELLENT

By Cecen

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Nov 3, 2022

super !!

By 张玥玥

•

Oct 29, 2022

helpful

By Anna M

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Oct 14, 2022

perfect

By Jason K

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Sep 7, 2022

ok good

By مصطفى ر

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Jul 21, 2022

excelent

By Sharleen T C C

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Jul 2, 2022

excelent