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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,868 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

GG

Dec 29, 2021

It was the best first experience I had and I have gained good amount of knowledge where I am applying that to my day to day life . It's inspiring . Thank you Coursera , Thank you Stanford University.

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5251 - 5275 of 9,625 Reviews for Stanford Introduction to Food and Health

By Anita A

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Feb 14, 2023

Loved every minute of it. Very educative.

By F G L

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Jan 11, 2023

It was an amazing course, I learned a lot

By Gregorio A M R

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Oct 11, 2022

Here are the basics for good nutrition :)

By Diana G

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Apr 27, 2022

I loved the way how teach me every topic.

By Jacqueline L

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Apr 11, 2022

Un curso sencillo y claro. Muchas gracias

By SURYAGAYATHRI S

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Sep 20, 2021

Very engaging and standard quiz sessions.

By Mahdisa M

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Aug 29, 2021

it was helpfull but it could be completer

By Beenish M

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Aug 17, 2021

A wonderful introduction to clean eating!

By erfan k

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Jul 30, 2021

this course has professional video clips.

By Gurpreet K M

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Jul 19, 2021

Very helpful for day to day right choices

By Purva B

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Jul 17, 2021

amazing course...helpful and informative.

By Lesslie13

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Dec 19, 2020

Wonderful and useful course! I love it!!!

By Najla A

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Oct 8, 2020

great course for beginners and mid level.

By Jorge P

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Sep 19, 2020

Excelente curso, maravillosa información.

By Nichole B

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Sep 17, 2020

Found this informative and fun! Loved it.

By Binte J

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Jun 29, 2020

It helps me a lot thanks for your efforts

By Didar Z

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Jun 11, 2020

It was very pleased to watch this course.

By Sumayya M

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May 7, 2020

Excellent explanation of nutritious food.

By Angelica

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Apr 26, 2020

Thank you very much for the introduction!

By ALBIN S

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Apr 12, 2020

A good course for those who love Food..!!

By nkemjika e

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Mar 12, 2020

This was an awesome class. I learnt a lot

By Bonnie T

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Feb 19, 2020

Informative and useful for my daily life.

By Alen R

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Feb 22, 2019

This was great. I would like to see more!

By Sabz M

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Jul 2, 2018

Thank a lot for such a informative course

By 张紫伊

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Jun 10, 2018

the first tine that i had finished course