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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,596 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

CN

May 13, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

AT

Jun 21, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

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6501 - 6525 of 9,555 Reviews for Stanford Introduction to Food and Health

By Nguyen V D

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Apr 22, 2020

very useful for me

By Natalia F

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Apr 12, 2020

Muy interesante!!!

By Jasmene H

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Apr 11, 2020

Excellent Course !

By 朱大帅

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Apr 6, 2020

I like this course

By Farmaan S

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Mar 12, 2020

outstanding course

By Likhitha S

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Feb 24, 2020

It very gud course

By David W

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Feb 15, 2020

Excellent program!

By Emma I R

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Sep 27, 2019

I Love the course.

By Ángela t H

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Sep 17, 2019

excellent. thanks

By maysa m m

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Aug 3, 2019

so good and useful

By Jéssica F d O

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Jul 4, 2019

Ótima experiência!

By Amanda A

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Mar 25, 2019

Great information!

By ajay p

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Jan 12, 2019

very useful course

By Paulina M

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Nov 24, 2018

I liked it a lot !

By Рогова С И

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Oct 30, 2018

амечательный курс!

By An T

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Sep 9, 2018

Thank you so much!

By Yesenia F

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Aug 26, 2018

very informational

By Miriam W

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Aug 21, 2018

Amazing and simple

By Smriti S

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Jun 28, 2018

Informative course

By maged

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Apr 21, 2018

fascinating course

By Natalia d P L H

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Apr 11, 2018

Simply incredible.

By 昊 黄

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Jan 17, 2018

Pretty nice course

By 汪悦

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Dec 11, 2017

Extremely helpful!

By Michelle L R G

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Nov 9, 2017

A helpful reminder

By MD S M

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Jul 18, 2017

Everyone must know