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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,164 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 24, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

AT

Jun 21, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

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9051 - 9075 of 9,721 Reviews for Stanford Introduction to Food and Health

By Tias C

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Nov 29, 2019

very useful course

By Janice W

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Oct 24, 2019

easy, informatibve

By Rodgers O O

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Oct 24, 2018

Such a nice course

By Nishant c

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Jun 4, 2018

I like that course

By b k

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Oct 18, 2023

EXCELLENMT COURSE

By Sen L

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Apr 19, 2021

a bit too simple.

By Namal L U

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Oct 20, 2020

Excellent course

By Sultan S

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Jul 19, 2020

Good information.

By Alberto M M P

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Mar 13, 2020

information laihg

By luo c

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Dec 24, 2019

科普类的课程，值得营养学小白学习。

By Natalia

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Jun 15, 2017

a little too easy

By Ngoc T V N

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May 1, 2016

A little too easy

By Hawa M

•

Feb 10, 2025

TRES BON CONENUS

By sreeja r a

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Feb 7, 2025

LOOKING FOR MORE

By Sidra B

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Nov 23, 2024

very informative

By Misha M B

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Nov 1, 2024

very informative

By Mitski S

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Oct 18, 2024

Very informative

By Aisyah B

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Jul 14, 2023

fun basic course

By Muhammad I

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Jun 9, 2023

Very informative

By Stephany G

•

Jun 3, 2023

corto pero bueno

By Lynn S

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Nov 14, 2022

very informative

By Success S

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Jul 27, 2022

Very insightful!

By Josefina A

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May 24, 2017

very informative

By Antoine D

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May 19, 2017

Basic but great!

By Deleted A

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May 7, 2017

very interesting