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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,164 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 24, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

AT

Jun 21, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

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9126 - 9150 of 9,721 Reviews for Stanford Introduction to Food and Health

By Lolimar M

•

Jan 6, 2024

excelente

By GERVAIS M

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Dec 19, 2022

Awsome !!

By Elsayed A

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Nov 28, 2021

very good

By MOHAMMED A A

•

Mar 9, 2021

EXCELLENT

By Audra T

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Nov 16, 2020

Wonderful

By Yolanda M

•

Oct 13, 2020

Well done

By Samaneh S

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Sep 6, 2020

Practical

By Rinu A v m

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Jul 7, 2020

Excellent

By ifedayo

•

Feb 24, 2020

excellent

By Génesis E F C

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Aug 22, 2018

EXCELENTE

By namrata b

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May 23, 2018

good info

By Tulasi L

•

Nov 29, 2017

EXCELLENT

By Mina R S (

•

Jun 27, 2021

perfect

By Dr p R P

•

Apr 21, 2020

Good onr

By Tin P

•

Aug 6, 2017

It's ok.

By Rushikesh k

•

Aug 22, 2024

helpful

By محمد ن ط

•

May 15, 2024

Not bad

By Aman V

•

Nov 2, 2022

awesome

By Anish R P

•

May 10, 2021

Concise

By mohamed a F

•

Aug 26, 2020

amazing

By Zz z

•

Aug 29, 2019

complet

By georges d

•

Feb 16, 2025

bravoo

By Joyce A

•

Aug 5, 2021

74.70%

By Rishabh D S

•

Jul 28, 2020

Awsome

By William S

•

Nov 16, 2024

Good.