Learner Reviews & Feedback for De-Mystifying Mindfulness by Universiteit Leiden
About the Course
from ancient Buddhism or esoteric philosophy, they are increasingly seen as technologies rooted in evidence from psychology and
neuroscience. Mindfulness has become the basis for numerous therapeutic interventions, both as a treatment in healthcare and as a means of
enhancing well-being and happiness. For millions around the world, mindfulness has become a life-style choice, enhancing and enriching
everyday experience. Mindfulness is big business. But, what actually is mindfulness? Is it really good for you? Can anyone le...
Top reviews
SM
Jul 20, 2020
A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
VS
Feb 2, 2020
It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.
301 - 325 of 606 Reviews for De-Mystifying Mindfulness
By JESSICA H
•Nov 8, 2019
Wonderful course! Anyone interested in Mindfulness should invest the time to take this class!
By Andreea P
•May 15, 2018
Great instructor and I loved the labs, all the free materials offered and the assessments too.
By Tom A
•Feb 21, 2018
Well made course, which rounds up the variable aspects of Modern Mindfulness and it's origins.
By Alan A
•Feb 4, 2020
A wonderfully lucid presentation of the current western approach to mindfulness (meditation).
By Bharat G
•Apr 23, 2019
If you're undergoing a tumultuous time in your life, this course will definitely be of value.
By menningen
•Mar 28, 2019
Cours très complet, à suivre avec attention et surtout prendre soin de pratiquer les MED LAB.
By Rodrigo L
•Jun 15, 2018
Very good course. Interesting concepts are disscused, and it has also very practical aspects.
By Dr S n
•Nov 27, 2020
I really loved the courses and all the content the lectures are wonderful. Thank you so much
By Deleted A
•Feb 11, 2020
Very nice course ! You will learn practical tips and daily practices for your everyday life.
By Zhivko J
•Jul 26, 2020
Solid background material and plenty of resources and mindfulness practices to choose from.
By Steve B
•May 15, 2020
An excellent course. Provides a solid foundation for further practice and study. Demanding!
By Riun B
•Jun 18, 2019
This course gave me the objectivity to face my difficulties and move ahead in my attitudes.
By Shangyan Z
•Oct 8, 2018
This is a great course, the professor is highly qualified, and the content is very helpful.
By Ingo B
•May 8, 2020
Enjoyed the instructors, presentation of materials, practical sessions. Jump in and enjoy.
By Roni B
•Apr 18, 2020
interesting material that pour light on this subject, the lecturer is cool and interesting
By Sharon D
•Nov 16, 2020
I enjoyed the course and learnt a great deal of information about mindfulness. Thank you.
By Juan J C G
•Feb 2, 2020
Gives a profound and wide view about the past, the present, and the future of Mindfulness
By Patrick W
•Feb 20, 2021
Take this course seriously - if you put in the time and do the work it is life changing.
By Nathalie H D
•Jun 30, 2020
Ce cours est très complet, il permet également d'améliorer sa pratique, ou de commencer.
By karen s
•Jan 24, 2018
Excellant course. Well presented and accessible. Easy to navigate and excellant content.
By Vlad B
•Jun 23, 2017
Eye opening. More than I expected from a online course. Highly engaging and informative.
By WILLIAM H
•Apr 19, 2017
I now have a better understanding of mindfulness.
The course increased my Mindfulness X2
By Douglas R
•Jul 2, 2019
Loved the content and community. I continue to refer to this in my continued practices
By Bindiya S
•Sep 13, 2017
It was an eye-opener and every module felt like a journey of self discovery.
Thank you!
By Viviane G
•Mar 8, 2021
Exceptional experience that de-mystifies mindfulness and allows you to experience it.