Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania
About the Course
to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience
interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a
critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and
professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psycholog...
Top reviews
BR
May 12, 2021
Sound, constructive, well presented. Psychology has come of age and is offering the kind of suggestions about healthy outlook and character building we've yearned for. Congratulations and Thank You.
ZM
Sep 23, 2018
Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.
501 - 525 of 764 Reviews for Positive Psychology: Resilience Skills
By Dr. S M
•Feb 11, 2024
One of the very best courses I have completed on Coursera.org
By Fiorella C
•Jun 12, 2022
muy bueno y me ayudo a darme cuenta de muchas de mis talentos
By Daria S
•Aug 12, 2020
Great course, great teacher, and great material. Many thanks!
By yuling l
•Dec 30, 2019
Very practical and useful skills for many domains of my life.
By Donna M E
•Apr 25, 2018
The complexities of resilience were uncovered in this course.
By Prof. s M P C
•Jul 21, 2025
Molto impegnativo ho trovato quello che pensavo ma complesso
By Daniela M
•Nov 10, 2020
The best course ever! Thank you Karen! I will not forget it!
By barbaros k
•Oct 7, 2020
Great Insights and skill sets to be applied on a daily basis
By Amy S
•Jun 19, 2020
Outstanding course. Karen is a fantastic lecturer. Thank you
By Karen N
•Jun 6, 2020
Well done and very interesting!! Would recommend to others.
By TEDDI M D B
•May 18, 2020
This was an awesome course! The primary presenter was great!
By Reena M
•Jan 2, 2018
Very Good Course. I am a improved person. Thanks to the team
By Esther L
•Jun 11, 2023
Really helpful class to help people with negative mentality
By Karen R
•May 24, 2021
Impresionante me encanto!! Aprendi muchisimo en este curso.
By Abdulatif H
•Feb 1, 2021
It was really interesting and the instructor was so amazing
By Jung
•Jun 21, 2020
Very interesting MOOC ! Very applicable to our daily life !
By Joanne R
•Jan 16, 2018
Very useful and relevant tools. I will recommend to others.
By ROMANO L S
•Mar 19, 2025
Wonderful and angaging in to a postitive way of developing
By christoph w
•Mar 13, 2022
very inspirational course professionally delivered, thanks
By Mrinalini K
•Jul 5, 2020
Excellent course! Highly recommended for Psychology lovers
By DILIP K C
•Mar 17, 2020
Excellent course. It has given me tools for my well being.
By Alain S
•May 22, 2019
Karen is really interesting. You will learn lot of things!
By Abiodun P F
•Dec 26, 2018
Everyone, especially young adults should take this course.
By Jade C
•Feb 20, 2020
love the course
many skills to boost up resilience in life
By Sathish K T
•Nov 20, 2019
I have done my course! Very inspiring and transformative.
