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    Back to Positive Psychology: Resilience Skills

    Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

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    4.9
    stars
    2,219 ratings

    About the Course

    Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed
    to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience
    interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a
    critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and
    professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psycholog...
    ...

    Top reviews

    ZM

    Sep 23, 2018

    Filled StarFilled StarFilled StarFilled StarFilled Star

    Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

    BR

    May 12, 2021

    Filled StarFilled StarFilled StarFilled StarFilled Star

    Sound, constructive, well presented. Psychology has come of age and is offering the kind of suggestions about healthy outlook and character building we've yearned for. Congratulations and Thank You.

    Filter by:

    526 - 550 of 748 Reviews for Positive Psychology: Resilience Skills

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    By Arantxa V C V

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    Nov 25, 2022

    Thank you for the course! I enjoy it to the fullest!!!!

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    By Lori T

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    Jun 21, 2019

    A ton of useful and applicable information. Thank you!!

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By WU D

    •

    Sep 7, 2017

    A very rich and interesting course, I appreciate a lot.

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By any m

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    Feb 12, 2025

    I love all the examples and all the modules, thank you

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By Jose S

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    Jul 7, 2023

    Excellent. The best resilience course that I have take

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    By Ron F

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    Aug 22, 2017

    This course series was very useful and timely for me!

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By Sarang S

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    Jul 6, 2023

    Very new to the subject , quite interesting insights

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    By oneeka w

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    Jul 11, 2022

    Fantastic, well organizrd and comprehensive course.

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By Linda C L L

    •

    Jun 21, 2020

    Me encanto, estos cursos están llenos de abundancia.

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By Martin S

    •

    Sep 16, 2019

    The teacher was able to convey the content very well

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By Keating S

    •

    May 1, 2018

    Very beneficial course with outstanding instruction.

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By Reema

    •

    Sep 26, 2021

    Great and valuable information, thank you very much

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By Julie O

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    Sep 23, 2020

    Loved the material and Dr. Reivich as an professor!

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By Lim K B J

    •

    Jun 2, 2020

    We need this skill especially now, Great course !

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By Iva S

    •

    Apr 30, 2020

    Wonderful course! Definitely recommend to anyone.

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By Kelly G

    •

    Nov 14, 2017

    Great, practical and immediately applicable tools

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By N M

    •

    Jul 18, 2017

    Excellent Course; I learned so much about myself.

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By SHAHRUKH S

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    Mar 25, 2024

    goog course gor good thoughts and positive vibes

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By Kristina K

    •

    Jun 20, 2021

    Thanks for the insight to positive psychology.

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By Shilpa S

    •

    May 31, 2021

    A very interesting course and a great learning!

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By Vassilena G

    •

    Apr 30, 2020

    Truly Amazing! Thankyou Karen Reivich and team!

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By Tamara B

    •

    Jun 10, 2019

    This was fantastic course, thank you very much.

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By Jacobson C

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    Oct 3, 2017

    Wonderful! I've learned a lot with this course.

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By Dr. N L

    •

    Oct 9, 2023

    Really grateful to participate in this course.

    Filled StarFilled StarFilled StarFilled StarFilled Star

    By David B

    •

    Jul 10, 2020

    Fabulous and very timely with the COVID issue!

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