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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
2,336 ratings

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

ET

Aug 3, 2017

Thank you for such an informative class! I have learned some life skills that I will definitely be using in my life. I have already shared some of your wisdom with my daughter and my friends.

ZN

May 16, 2022

This course is more than extraordinary wisdom. I am just in love with Karen's method of teaching . Sh has become my role model . I am really grateful to her for such an impactful teaching.

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601 - 625 of 791 Reviews for Positive Psychology: Resilience Skills

By Reffay D

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May 30, 2020

Fantastic cours ! Thank you so much !

By C J

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Apr 11, 2021

Great class and engaging instructor.

By Desmond R

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Mar 15, 2021

really good course so easy to follow

By Richard A J

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Sep 1, 2020

Great course to take for Resilience.

By Antonio S S

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Aug 29, 2019

great course with very good teachers

By Cristina M L C Y

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Jun 8, 2018

Great course that helped me so much!

By Jolanta S

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Oct 20, 2017

My favorite in the specialization <3

By Aditia D D

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Mar 20, 2020

Very mind blowing! Love the course!

By Deepa S

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Jan 30, 2020

Lot of learning. self understanding

By marjohan j

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Jan 4, 2025

another course that make me woowww

By Magnolia C

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Aug 25, 2022

extremely imformative. i recommend

By Jarryd J

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Feb 14, 2021

Very good course & good teacher!!!

By Kent

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Jan 21, 2021

One of the best course on Coursera

By Regina R d R

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Aug 14, 2019

Really helpful and dynamic course!

By Rick P

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Nov 21, 2017

By far the best of the PS courses!

By Cristiane B

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Mar 31, 2026

Brilliant! Dr Karen is amazing :)

By Elaine B

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Jun 4, 2020

Very well done and easy to follow

By Gina O

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Aug 30, 2018

Really interesting and applicable

By Marcelo A C G

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Jun 28, 2025

francamente muy útil me fascinó.

By Sylvie

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Nov 23, 2024

Thanks you Karen. It was perfect

By Ana C M C

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Oct 23, 2024

I have learned a lot, thank you.

By Alessandro G

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Sep 25, 2019

one of the MUST in this platform

By Kristina D

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Oct 25, 2021

Such useful tools to understand

By BIKRAMJIT K

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Jul 3, 2021

Thanks for the wonderful course

By Garrett W

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Mar 12, 2024

Lovely Course, very practical.