Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Board Infinity
Skills you'll gain: Kotlin, Android Jetpack, Cross Platform Development, Mobile Development, Cloud Deployment, Android Development, Back-End Web Development, Google Cloud Platform, MongoDB, User Interface (UI), Restful API, Application Programming Interface (API), API Design
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Data Storage, Video Editing, File Management, Cloud Storage, Data Management, Post-Production, Content Creation, Instagram
Mixed · Course · 1 - 4 Weeks

LearnQuest
Skills you'll gain: Recognizing Others, Sales Management, Team Motivation, Employee Onboarding, Conflict Management, Drive Engagement, Team Leadership, Sales Process, Virtual Teams, Team Management, Teamwork, Intercultural Competence, Performance Management, Collaboration, Rapport Building, Smart Goals, Meeting Facilitation, Goal Setting, Coaching, Constructive Feedback
Beginner · Course · 1 - 4 Weeks
The University of Tokyo
Skills you'll gain: Climate Change Adaptation, Climate Change Mitigation, Sustainable Development, Sustainable Design, Environmental Issue, Land Management, Resilience, Transportation Operations, Community Development, Environment and Resource Management, Emerging Technologies
Beginner · Course · 1 - 3 Months

Skills you'll gain: Relational Databases, Databases, Spreadsheet Software, Collaborative Software, Project Management Software, Cloud Services, Collaboration, Cloud Computing, Data Import/Export
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Virtual Local Area Network (VLAN), Open Shortest Path First (OSPF), Network Routing, Network Switches, Routing Protocols, Virtual Networking, TCP/IP, Network Architecture, Local Area Networks, Network Troubleshooting, Network Protocols, System Configuration
Intermediate · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Cloud Management, Site Reliability Engineering, Google Cloud Platform, Cost Management, Cloud Computing, Cloud Infrastructure, Scalability, Operational Excellence, Corporate Sustainability, Resource Management, Resource Allocation, Identity and Access Management, Customer Support, System Monitoring
Beginner · Course · 1 - 3 Months

Skills you'll gain: Project Performance, Billing & Invoicing, Project Schedules, Expense Management, Project Accounting, Project Management, Project Management Software, Financial Reporting, Scheduling, Budget Management, Time Management, Team Management, Capital Budgeting
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: HTML and CSS, Cloud Hosting, Web Development, Cloud Deployment, Responsive Web Design, Web Design, Web Content, Application Deployment, Typography, Javascript
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Storytelling, Content Strategy, ChatGPT, Content Creation, Content Marketing, Target Audience, AI Personalization, Persona Development, User Research, Problem Solving, Writing and Editing, Brainstorming, Ideation
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Scheduling, Social Media Management, Social Media Content, Social Media, Cloud-Based Integration, Productivity Software, Dashboard, Digital Marketing, Business
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Virtualization and Virtual Machines, Network Administration, File Systems
Intermediate · Course · 1 - 3 Months