Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Storytelling, Content Strategy, ChatGPT, Content Creation, Content Marketing, Target Audience, AI Personalization, Persona Development, User Research, Problem Solving, Writing and Editing, Brainstorming, Ideation
Beginner · Course · 1 - 4 Weeks

Korea Advanced Institute of Science and Technology(KAIST)
Skills you'll gain: Engineering, Thermal Management, Materials science, Physics, Engineering Calculations, Mechanics, Physical Science, Applied Mathematics
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Data Integrity, Data Management, Personally Identifiable Information, Data Loss Prevention, Cloud Storage, Data Encryption Standard, Authorization (Computing)
Advanced · Course · 1 - 4 Weeks

Skills you'll gain: Microsoft Power Platform, Microsoft Power Automate/Flow, Email Automation, Document Management, Management Reporting, Workflow Management, No-Code Development, Records Management, Microsoft 365
Beginner · Guided Project · Less Than 2 Hours

University of California, Davis
Skills you'll gain: Research, Research Methodologies, Research and Design, Journals
Beginner · Course · 1 - 4 Weeks
Skills you'll gain: Responsible AI, Data Ethics, HR Tech, AI Personalization, Automation, Employee Onboarding, Human Resource Strategy, AI Enablement, Generative AI, Business Ethics, User Feedback, Document Management, Personalized Service, ChatGPT, Employee Engagement, Data Analysis
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Target Audience, Facebook, Marketing Budgets, Advertising Campaigns, Campaign Management, Budget Management, Advertising, Online Advertising, Digital Advertising, Paid media, Content Creation, Marketing, Social Media
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Cloud Security, Oracle Cloud, Identity and Access Management, Encryption, Infrastructure Security, Network Security, Data Security, Continuous Monitoring, Cloud Computing, Cloud Infrastructure, Security Strategy, Threat Detection, Data Encryption Standard, Cloud Computing Architecture, Authorization (Computing), Authentications
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Google Cloud Platform, Dashboard, Billing, Billing Systems, Cost Management, Resource Management, Google Sheets, Expense Management, Cloud Management, Accounting and Finance Software, Organizational Structure, Identity and Access Management, Configuration Management
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Product Flow Diagram, Process Flow Diagrams, New Product Development, Go To Market Strategy, Product Development, Product Roadmaps, Product Improvement, Product Design, Customer experience strategy (CX), Customer Analysis, User Research, User Feedback, Analysis
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Linux Administration, Ubuntu, Hardening, Linux Servers, Linux, Linux Commands, Application Security, Operating System Administration, Security Controls, Service Management, Patch Management, Systems Administration, Information Systems Security, Package and Software Management
Intermediate · Course · 1 - 4 Weeks

Universidad Nacional Autónoma de México
Skills you'll gain: Vibrations, Emergency Response, Continuous Monitoring, Public Safety and National Security, Environmental Monitoring, Hazard Analysis, Security Awareness, Education and Training, Risk Control, Network Monitoring, Community Development, Coordination, Case Studies
Mixed · Course · 1 - 4 Weeks