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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,828 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

CN

May 13, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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8976 - 9000 of 9,615 Reviews for Stanford Introduction to Food and Health

By Ali A

•

Sep 9, 2019

good i like it

By Peter T Z

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Aug 12, 2023

very helpfull

By sherry n

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Jan 7, 2023

good material

By marina a h

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Mar 21, 2020

useful course

By Nuamah A K M

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Apr 9, 2018

great course.

By Maryna T

•

Feb 26, 2025

Основы основ

By FERNANDO L

•

Jan 22, 2025

Muy Practico

By somaia a

•

Aug 30, 2024

Thank you 😊

By Hiếu N

•

Sep 13, 2022

Nice course

By Mohini C

•

Aug 10, 2022

it was good

By DR. N K

•

Jul 13, 2021

good know it

By Jerry T G C

•

Nov 22, 2020

great course

By IMANE E B

•

Feb 26, 2016

very helpful

By Zareena A

•

Feb 22, 2025

it was good

By Sesethu N

•

Dec 4, 2024

Good course

By Md. I

•

Dec 3, 2024

Good course

By Hooriyah N

•

Sep 1, 2024

good choice

By Himani

•

Oct 13, 2022

infomative

By Stheward G J

•

Sep 30, 2022

Buen Curso

By Malik U

•

Mar 27, 2022

marvellous.

By Veronika D

•

Feb 15, 2022

it was good

By Nadia M

•

Aug 17, 2021

GOOD COURSE

By Abhilash P

•

Jun 3, 2019

nice course

By Ahmed M A D

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Apr 18, 2019

very useful

By Sondos A C

•

Jan 7, 2017

Easy course