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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,828 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

CN

May 13, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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By hima k

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Jul 25, 2021

good

By عبدالحميد ا

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Jan 30, 2021

Good

By Guannan L

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Oct 16, 2019

nice

By Ashish K S

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Mar 19, 2019

good

By Allen G

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Oct 5, 2018

good

By Eliud F F E

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Jun 19, 2025

100

By rich m

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Mar 10, 2021

qef

By Anup T

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Feb 17, 2021

Ok.

By Tran L A

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Sep 1, 2024

ok

By 熊洁旖

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Jul 28, 2024

no

By Haphsa S – ح ا

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Nov 15, 2022

hh

By DEEPIKA

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Nov 2, 2022

👍

By HIMANSHU A

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Sep 7, 2021

🙏

By Ronak d

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Jul 15, 2025

,

By Arjun P

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Oct 22, 2024

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By Yai A

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Oct 20, 2022

4

By Thashu

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Sep 5, 2022

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By Sudha S

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Aug 8, 2022

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By Zrinka M

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Jun 2, 2022

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By Hassan m h a

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Aug 29, 2021

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By Georgina d l P R L

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Aug 21, 2019

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By waguma G

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Nov 30, 2018

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By Adarsh M

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Aug 23, 2018

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By Genise W

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Jul 24, 2017

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